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Archive: 2017

Pan-seared wild salmon recipe

Salmon is so good for you and the perfect winter food.  This is such a quick recipe, the brining is the key part that keeps the fish moist and helps prevent overcooking.  My favourite way of cooking this gorgeous fish is in a hot cast iron pan, just simple as that.  Enjoy this pan-seared salmon…

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October 31, 2017

Braised wild burdock recipe

Alright, my guests on last weeks wild edibles tour really wanted my braised burdock recipe.  So here it is: Ingredients Serves 4 (side) 1 Tbs. vegetable oil 1 clove garlic, minced 2 cups of burdock, peeled and chopped into 1/2″ chunks (you can buy burdock at Fujiya Market) 2 Tbs. soy sauce 1 Tbs ponzu…

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September 20, 2017

How to harvest mussels in BC

Learning how to harvest mussels in BC is one of the most fun, simple foraging trips that anyone can do.  I’m surprised at how many people are really intimidated about harvesting their own shellfish in BC. Mostly, it’s for fear of getting sick from red tide (PSP).   Here is all the information you need…

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January 4, 2017